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Artichoke Garlic White Sauce & Kale Pasta

April 2, 2020 by Jeffrey Trull Leave a Comment

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Artichoke Garlic White Sauce & Kale Pasta

  • Author: Eric Lanigan
  • Diet: Vegan
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Ingredients

Sauce ingredients:

  • 1 can Artichoke Hearts, quartered, 14.1 oz (drained)
  • 1/4 cup olive oil
  • 1/2 cup water
  • 3 Tbsp minced garlic (Or 10 peeled cloves)
  • 1 Tbsp dried sage (Can sub 12 fresh leaves or 1 Tbsp thyme)
  • 1 tsp salt
  • 1 tsp lemon juice

Pasta:

  • 1/3 bag (approx. 5 oz.) angel hair pasta (or whatever pasta you prefer)

Veggies:

  • 1 bag frozen shredded root vegetable hashbrowns (approx. 12 oz)
  • 1/2 bag frozen chopped kale (approx. 8 oz)

Instructions

  1. Boil water for pasta. If cooking a thicker pasta, consider adding the noodles sooner. Angel hair cooks in 2-4 minutes, so it can be done last.
  2. Add sauce ingredients to blender and blend till silky smooth.
  3. Add bag of frozen root vegetables and a dash of olive oil to a non-stick pan to warm.
  4. While veggies cook, add your angel hair to the boiling water (2-4 min). Stir it every so often to keep from sticking.
  5. Drain pasta through a colander, add it to your pan with the veggies, and immediately top with the blended sauce.
  6. Add the chopped kale, fold into the sauce and noodles as everything heats up (2-3 minutes) – serve hot!
  7. To dress this delicious dish up further, you can garnish it with lemon zest, fresh parsley, freshly ground black pepper, or vegan parmesan.

Notes

  • Use whatever pasta YOU prefer. I like angel hair because it cooks quickly and carries flavor brilliantly.

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